Obsessive Impulse Thinking
"What is it like when I'm obsessed with something? Does my thinking follow a pattern? Describe" ~ Step Working Guide p. 2 This is a great question. Honestly, I haven't ever though about a pattern whenever it comes to my obsessive thinking. However lets start with the first question. Whenever I'm obsessed with something it feels like I have horse blinders on. It's like I can only focus on that one thing. I can really get obsessed with anything, good or bad. This obsession can be a double edged sword. For example, when I'm in a relationship, I get very clingy and obsessed with the other person. I can't let them go and I always have to be in control. If I'm not in control, I feel like the whole world around me is crumbling to pieces. On the other end of the spectrum, I can get obsessed with good things like cleaning. Too much cleaning just makes me loose focus on what else is going on around me. I get frustrated with the people that are around...